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Class Timetable

WORKING HOURS AND CLASSES

All Events
Cardio
Crossfit
Gym
Powerlifting

	Reception	Bay Plaza Cinema	Floor 2	Monday	Lakewood Cinema	Lounge Bar	Tuesday	North Park Theatre	Floor 4	Wednesday	Old Capitol Arts	Speakers Room	Thursday	Music Hall	Campus Green	Friday	Saturday	Sunday
07.00 - 08.00																		Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00																	Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. Boxing Boxing class Robert Bandana BoxingReaction time training with sparring partners.
10.00 - 11.00
11.00 - 12.00																		Body Building Weightlifting Kevin Nomak
12.00 - 13.00																		Body Building Weightlifting Kevin Nomak
13.00 - 14.00																	Boxing MMA all levels Robert Bandana Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels	Body Building Body works Kevin Nomak
14.00 - 15.00																	CrossFit Weightlifting Kevin Nomak Body Works Instructor: K. Nomak Room: 305A Level: All Levels Zumba Preschool class Emma Brown ZumbaBasic exercises for kids. CrossFit Advanced Kevin Nomak Zumba Fitness and fun Emma Brown	Body Building Body works Kevin Nomak
15.00 - 16.00																		CrossFit Beginners Kevin Nomak
16.00 - 17.00																		Boxing Thai boxing Robert Bandana
17.00 - 18.00
18.00 - 19.00

Saturday

Martial Arts
09.00 - 12.45
Boxing
11.00 - 13.00
Boxing
13.00 - 14.00
Power Fitness
13.00 - 14.00
CrossFit
14.00 - 15.00
Body Works
14.00 - 18.00
Zumba
15.00 - 16.00
CrossFit
17.00 - 18.30
Zumba
17.00 - 18.30

Sunday

Open Gym
07.00 - 11.00
Body Building
11.00 - 13.00
Body Building
13.00 - 15.00
CrossFit
15.00 - 16.00
Boxing
16.00 - 17.00

No events available in cardio category!

No events available in crossfit category!

	Reception	Bay Plaza Cinema	Floor 2	Monday	Lakewood Cinema	Lounge Bar	Tuesday	North Park Theatre	Floor 4	Wednesday	Old Capitol Arts	Speakers Room	Thursday	Music Hall	Campus Green	Friday	Saturday	Sunday
07.00 - 08.00																		Open Gym Open entry Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment.
08.00 - 09.00
09.00 - 10.00																	Martial Arts Instructor: R. Bandana Room: 24 Level: All Levels Martial ArtsMixed Martial Arts training with Muay Thai and Thai Boxing. Boxing Boxing class Robert Bandana BoxingReaction time training with sparring partners.
10.00 - 11.00
11.00 - 12.00																		Body Building Weightlifting Kevin Nomak
12.00 - 13.00																		Body Building Weightlifting Kevin Nomak
13.00 - 14.00																	Boxing MMA all levels Robert Bandana Power Fitness Instructor: M. Moreau Room: 6 Level: All Levels	Body Building Body works Kevin Nomak
14.00 - 15.00																	CrossFit Weightlifting Kevin Nomak Body Works Instructor: K. Nomak Room: 305A Level: All Levels Zumba Preschool class Emma Brown ZumbaBasic exercises for kids. CrossFit Advanced Kevin Nomak Zumba Fitness and fun Emma Brown	Body Building Body works Kevin Nomak
15.00 - 16.00																		CrossFit Beginners Kevin Nomak
16.00 - 17.00																		Boxing Thai boxing Robert Bandana
17.00 - 18.00
18.00 - 19.00

Saturday

Martial Arts
09.00 - 12.45
Boxing
11.00 - 13.00
Boxing
13.00 - 14.00
Power Fitness
13.00 - 14.00
CrossFit
14.00 - 15.00
Body Works
14.00 - 18.00
Zumba
15.00 - 16.00
CrossFit
17.00 - 18.30
Zumba
17.00 - 18.30

Sunday

Open Gym
07.00 - 11.00
Body Building
11.00 - 13.00
Body Building
13.00 - 15.00
CrossFit
15.00 - 16.00
Boxing
16.00 - 17.00

No events available in powerlifting category!

No events available!

TIMETABLE

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